It was a lesson designed for children. But there are many adults how could learn a lesson from this too.
Rosie Dutton is a teacher in Tamworth (Staffordshire, England) who teaches children about relaxation and mindfulness in schools throughout the UK. She wanted to teach them about the traumatic effects of bullying in terms they’d understand. A visualization.
On Facebook this week, she posted this demonstration she came up with to change the way her students think about bullying – – with help from some apples.