This week, 100.5 FRESH Radio is recognizing
Ruth Cheng and Dave Stewart
680 The Queensway, Unit C
CrossFit PTBO is a community dedicated to promoting and engaging in high intense functional movements leading to a healthier lifestyle. We are the home of the CrossFit PTBO Weightlifting Club, PTBOKids!, and Fitness for Moms. We have members from 8-60+ years old and all fitness levels.
We have been in business for just over a year and have expanded to move to a new location within the year. We take pride in excellent coaching, safety in exercising, a great and positive community, and seeing results not only physically but mentally/emotionally.